The Difference

We are the only training facility in New England offering athletic development, mental skills training, performance nutrition, and recovery under one roof.

Mental Skills Preview
Helping individuals and groups learn how to regulate the nervous system. Training ranges from overcoming mistakes and playing with confidence to dealing with anxiety and managing body language. 

Athletic Development Preview
Depending on your schedule and season, athletes typically train with us 1-3 times per week. Our high school and college groups train for 75 minutes, whereas our elementary and middle school groups train for 55 minutes each session

Performance Nutrition Preview
Our nutrition sessions are 1:1 and are customized to your specific needs with action steps to follow after each session.

Join the impact community
If you’re looking for a training recommendation or you would like to customize a program for your athlete or team, please contact us to learn more.