Developing Smarter Athletes

Athletic Development
Mental Skills Training
Performance Nutrition
Sports Recovery
Adult Fitness

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“Impact is the only facility that provides mental, physical and performance nutrition training for athletes in New England.”

About Us

MEET THE DIRECTORS

We are committed to providing the best training possible for individuals and groups. Our directors have working with every level of athlete and every type of sport with the following experience:

  • University of North Carolina
  • University of Colorado
  • UMass Lowell
  • Merrimack College
  • Providence College
  • Baylor University
  • NBA Summer League
  • and many others…
About Us

CHOOSE YOUR training program

Whether you’re a youth athlete looking to increase speed and strength, or a team interested in mental skills training, our programs have been designed to suit the needs of anyone looking to achieve consistent peak performances. We offer in-person and on demand training to help you reach your full potential.

Athletic
Development

Mental Skills
Training

Performance
Nutrition

On Demand Injury
Reduction

Customized
Option

Adult Fitness

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SUCCESS STORIES

“Can’t say enough good things about Impact and all they’ve done to help my son improve his confidence.”

LACROSSE PARENT

“Impact is the only facility that focuses on helping the athlete in their entirety; physical, mental, and nutritional, all under one roof.”

HOCKEY PARENT

“We couldn’t be happier with the improvement our daughter has made as a result of the work they do at Impact. They are changing the game for athletes.”

SOCCER PARENT

impact sports lab strength and conditioning

Contact Us

220 W Cummings Park
Woburn, MA 01801

Tel: 781-281-0070

info@impactsportslab.com

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